"What the Health" on Netflix

[tarmyg]

Do I know someone who is super fit and a vegetarian? Yes.

Do I know someone who is super fit and a vegan? Yes.

Do I know someone who is strictly Paleo and super fit? Yes.

Do I know know someone who eats whatever the hell they want and is super fit? Yes. (and I hate that guy)

Point being that dogmatic approach to any nutrition philosophy without closely looking at the effects on each individual person is not a good approach.

"I stay mostly to myself but that's OK, they know me here"

[S&S_ShovelHead]

Do I know someone who is super fit and a vegetarian? Yes.

Do I know someone who is super fit and a vegan? Yes.

Do I know someone who is strictly Paleo and super fit? Yes.

Do I know know someone who eats whatever the hell they want and is super fit? Yes. (and I hate that guy)

Point being that dogmatic approach to any nutrition philosophy without closely looking at the effects on each individual person is not a good approach.

"I stay mostly to myself but that's OK, they know me here"

Fit and healthy are not synonymous.

I'm fit and look healthy on the outside. But feel like I'm falling apart on the inside. After watching that documentary I'm starting to wonder if it has more to do with the food I'm eating (what I thought was healthy) then what I blamed before (the injectables)

[tarmyg]

Fit and healthy are not synonymous.

I agree. Maybe you can see the intent in the point I was making instead of focusing on the word choice which would seem like a less fruitful endavour!