Gallon of milk a day?

[Obs]

Some people say that we shouldn't be driking milk but i like it. Milk is an easy way to get calories in so it isnt really a problem. Just make sure you're eating more than your tdee (google tdee if you're unsure what it is)

Id say you should post up a sample of your days food in the diey section. The guys over there will let you know if there are improvments to be made

If youve already been eating more and still find it hard to gain weight, eat MORE. Some people are cursed to be hard gainers.... not me, i get fat thinking about cake.

I switched to 2% from whole because of fat.
The studies and people talking about milk being bad for you are coming from complete vaginas.
I know a guy on here that loves trenbolone but doesn't condone drinking milk. That is asenine. I drink 5 gal a week and you could pave a driveway with my terds but it is effective. Even when I am sickly full I can down a glass of milk. Its natures muscle building block.

The milk studies are just like the cholesterol studies on eggs etc..
Today its bad for you tomorrow its good for you and vice versa for eternity.
I will die drinking a glass of milk, in an upright tanning bed, with a needle in my ass, and a smile on my face, while frying an egg in tthe rays.