Quote Originally Posted by Doyaevenliftlol View Post
My bad, haha. It's definitely a typo! the range is 35-155 so it's actually pretty good. My bodyfat is about 31-32%. I was recently at 2,100 calories and now I'm at 1,900 on a high frequency full body program. It's volume equated so the volume isn't crazy or anything but still somewhat high. I'm also taking the Bayesian Bodybuilding PT course starting September 1st and I'm hoping that will give me more insight into what's going on in my body because there is a huge section in the course about fat loss.
Some people say to increase the calories but I think "metabolic damage" is total bullshit. Plus, I've tried that and it didn't work. Everyone else eats less and loses weight so it seems pretty obvious that something is wrong. Hopefully they will find something at my next doctor visit in a week.
No, at mcg/dl the range is 4.0-22 or 23.
If your blood has 85.4 mcg/dl
You have the cortisol level of someone being tortured.