Could I get a body fat percentage estimation from y'all? I am thinking I am probably sitting around 20% just due to my lower half.....currently trying to add some lean muscle while staying relatively lean. I also weighed at 128.8 (5'1" tall)
Female Member
Could I get a body fat percentage estimation from y'all? I am thinking I am probably sitting around 20% just due to my lower half.....currently trying to add some lean muscle while staying relatively lean. I also weighed at 128.8 (5'1" tall)
ARs TOP DOG ~ MONITOR ~
You got a good start there keep up the good work!
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
Nice work megang!
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AR-Hall of Famer
Nice work can see the improvement for sure
~AR-Elite-Hall of Famer~
Good work, great shape. Legs have nice size and sweep. Probably spot on with %20 bf I think.
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Female Member
Dang girl! You are still rocking it. You look great.
Female Member
yes ma'am! not even close to where I want to be!Originally Posted by AKD_FitChick
Knowledgeable Member
Strong work! Those quads are rockin!
Female Member
131.8 this morning and my scale said about 19.5%
The Real Deal - AR-Platinum Elite- Hall of Famer
Well done, keep up the good work. After this muscle gain session, if you cut down a bit I think you would be very happy with your physique, its all there.
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
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Female Member
132.8 this morning, weight is slowly creeping up but my body fat seems to be staying relatively in check
Female Member
Looking good Meg!!!132.8 this morning, weight is slowly creeping up but my body fat seems to be staying relatively in check
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Female Member
135.4 this morning and my scale said 19.8% bf
Last edited by megang; 08-13-2017 at 05:13 PM.
Knowledgeable Member
Looking good!
Female Member
Looking great!!!
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HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
Progress is being made!
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MONITOR
x2....
New Member
ooking great Megan!. I showed your photos to my daughter , hoping to inspire her, she was impressed!
Junior Member
Solid work keep it up
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