Arms and Shoulders growth

[JDToronto]

Try hitting the shoulder twice a week. If you've started weights 2 years ago you might be rushing it a little.

I always wonder how long certain guys got to their peak keeping in mind everyone is different (genes, age, etc), the men who have good size (muscle proportionate). I don't want to go overboard. I just want my arms and shoulders bigger and at ideal size. Some guys don't know when to stop at a certain level and they start looking ridiculous, like a cartoon character.