Heck with it, starting heavy cardio Monday. Bout to drop some fat, lose skin or not. Got to stop worrying bout losing a little muscle. Planning a bulk cycle in a few months
Knowledgeable Member
Heck with it, starting heavy cardio Monday. Bout to drop some fat, lose skin or not. Got to stop worrying bout losing a little muscle. Planning a bulk cycle in a few months
Changed Man
Fuck yeah all or nothin!Originally Posted by guitarzan
~AR-Elite-Hall of Famer~
If your not doing absurd amounts of cardio on a seriously restricted diet, you won't lose much muscle.
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
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Changed Man
Define absurd amount.
Going to work at 215 and coming home at 200 more than one day in a week cause me muscle loss as well as fat.
One bad week at work is something I will spend 14 days on cycle recovering from strengthwise.
Other than that, running a few miles ain't gonna cause any muscles loss if my diet is right.
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