Is Reds still around? I knew that title would suck some old friends back to chat. Good to see yall that posted.

Brothers going through body dysmorphia. At my size and weight 2 years ago I was a beast. Now I am just struggling in the back omens body pump classes to get my cardio and total muscle failure going. Its hard to look in mirrow and not see the old you. I know not to look at the scale and my clothings I can wear again. But this shit sucks. Always took Cardio for granted. Glad I am married.