Fat Cutting

[ScotchGuard02]

At 22, you're at a perfect age to begin preparing for a cycle in a few more years. Work out a good eating regiment. Notice I said an eating regiment. A diet is temporary, like a show prep diet, but you're in this for the long haul so you need to revamp your eating. Start on a strong workout/cardio training program. It'll take you about 3 years to build strength through your connecting tissues like your tendons and ligaments. Get your body fat down, naturally, as low as you can. The lower your bodyfat before you start a cycle, the better cycle experience you'll have. Maintain that for a few years and when you're 25 or 26 you'll be ready to run an awesome cycle.

[KINGKONG]

At 22, you're at a perfect age to begin preparing for a cycle in a few more years. Work out a good eating regiment. Notice I said an eating regiment. A diet is temporary, like a show prep diet, but you're in this for the long haul so you need to revamp your eating. Start on a strong workout/cardio training program. It'll take you about 3 years to build strength through your connecting tissues like your tendons and ligaments. Get your body fat down, naturally, as low as you can. The lower your bodyfat before you start a cycle, the better cycle experience you'll have. Maintain that for a few years and when you're 25 or 26 you'll be ready to run an awesome cycle.

That's really good long term advice!