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Thread: Diet while bulking on /test/deca/dbol.

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  1. #1
    Join Date
    Aug 2016
    Posts
    435
    I'm doing the same cycle, I'm in the fifth week, about 11 kg gained until now.
    Agree with GearHeaded, up your carbohydrates !! , I am about 60% c - 20% p - 20% f, don't worry if the carbs are clean (low glycemic index) growth will be very clean (low fat and low water)

  2. #2
    Join Date
    Nov 2017
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    Bragging to someone
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    8,245
    Quote Originally Posted by TestoSuper View Post
    I'm doing the same cycle, I'm in the fifth week, about 11 kg gained until now.
    Agree with GearHeaded, up your carbohydrates !! , I am about 60% c - 20% p - 20% f, don't worry if the carbs are clean (low glycemic index) growth will be very clean (low fat and low water)
    agree . too often we take dieting advice thats been given for the general population or from 'natural' bodybuilding . like "high carb diet means high fat gain'', well when we run AAS we have a huge benefit of being able to much better partition nutrients and carbohydrates then does a natural lifter . we are not near as likely to store carbs as fat as is a natural person , so we need to up our carbs on cycle and get the added benefit of all those carbs being forced into muscle cells

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