New need answers please

[Anhonestguy]

I take all advise but I mean if your suggesting waiting a few years than yeah no I will however try to get into a good routine but I work all day some days 4 am to 8 min 13 hours a day I Drywall so I lift weight all day up an down bench’s I dunno if that’s anything but i am and know I can’t get any bigger I’ve try’d naturally 195 was the most I’ve ever been but that was yrs ago I’m 29 I wanna go to work and come up with a routine at gym but need help

[diesel101]

I take all advise but I mean if your suggesting waiting a few years than yeah no I will however try to get into a good routine but I work all day some days 4 am to 8 min 13 hours a day I Drywall so I lift weight all day up an down bench’s I dunno if that’s anything but i am and know I can’t get any bigger I’ve try’d naturally 195 was the most I’ve ever been but that was yrs ago I’m 29 I wanna go to work and come up with a routine at gym but need help

If you haven't got time to go to the gym 4 to 5 days
A week steriods will do no good.

If you say you can't grow that means you weren't working out properly or you diet was not in check.
And steroids will do no good.

[Nogbad the bad]

I take all advise but I mean if your suggesting waiting a few years than yeah no I will however try to get into a good routine but I work all day some days 4 am to 8 min 13 hours a day I Drywall so I lift weight all day up an down bench’s I dunno if that’s anything but i am and know I can’t get any bigger I’ve try’d naturally 195 was the most I’ve ever been but that was yrs ago I’m 29 I wanna go to work and come up with a routine at gym but need help

4am to 8pm minimum! so you're in a gulag in Siberia,or similar in North Korea???

[Anhonestguy]

4am to 8pm minimum! so you're in a gulag in Siberia,or similar in North Korea???

Lol no just Run a small business and get paid by the sqft so I like to put in mad hours!