Originally Posted by
GearHeaded
updating what I'm running now. figured I'd post this up for you to all know what a high level pro bodybuilding coach protocol is like. As I just hired him to do my 12 week prep/recomp (he's handling all the programming from every aspect of the training, diet, supplements, drugs etc.).
I spend a ton of time as a coach myself putting together peoples programming and diets, and I really just wanted to get my own protocols off my lap and put into the hands of someone else (that way I don't have to think, I'll just follow)
So here is what he has me on at the moment. this is a 12 week prep, BUT this in NOT a 12 week AAS cycle, we will be rotating compounds in and out as the program goes along. so right now its this to start
1000mg of test
600mg Mast
500mg Tren A
HGH micro dose multiple times per day
50mcg T3
Rapid acting insulin pre and post workout
Slow acting insulin on re-feed days
Metformin 500-1500mg
HGH-Frag 500mcg pre cardio
DNP low dose