Pinning and blood work timeframe

[bsblltom]

if you really want to cut weight using test and tren on a keto diet, then you really need to keep your protein low. my guess is that you've not lost any weight yet cause your protein is too high . you say your macros are all calculated, so what are your grams of protein and fat on this keto diet currently ?


on a side note,, getting off the gear completely and getting everything checked out and learning how to diet and lose weight for a couple years natural is a wise choice.

2600 calories at 202g fat, 175g protein (1g/lb of lean body mass) and 20g carb. This is a 20% calorie deficit

[GearHeaded]

2600 calories at 202g fat, 175g protein (1g/lb of lean body mass) and 20g carb. This is a 20% calorie deficit

about 70% fat, 25% protein .. thats actually about spot on for Keto. did you check blood levels with a keto meter to see if you ever got deep into ketosis?

[bsblltom]

about 70% fat, 25% protein .. thats actually about spot on for Keto. did you check blood levels with a keto meter to see if you ever got deep into ketosis?

I haven’t, I’ve just checked with ketostix and I was at 80mg/dL which was the higher end. But i know those may not be accurate, I’ll look in to getting the blood one

[bsblltom]

Would being on gear affect blood work done on your thyroid?

[GearHeaded]

Would being on gear affect blood work done on your thyroid?

depends on the compound and dosage, but yeah things like Tren can possibly suppress thyroid

[bsblltom]

depends on the compound and dosage, but yeah things like Tren can possibly suppress thyroid

I’ve pinned test cyp 250mg/tren e 200mg/EQ 200 mg twice over the last 8 days