Delts, glutes, pecs and biceps. I've always had pain from quad injections, but maybe that's just me.
Delts, glutes, pecs and biceps. I've always had pain from quad injections, but maybe that's just me.
25g 5/8" for biceps, and 25g 1" for pecs. The first time I did my biceps I thought it would be painful for days. It didn't at all during or after. However, everyone is different and I have heard some have pain with bicep injections.
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