Food ideas that are easy or quick to increase daily calories?

[bethdoth]

I really enjoy a good blackened Tuna steak salad. Takes about 15 minutes to make. About 25 grams of protein in the steak.

[Obs]

I really enjoy a good blackened Tuna steak salad. Takes about 15 minutes to make. About 25 grams of protein in the steak.

Tuna steak is expensive but my favorite meal.
Seered tuna steak is the best thing on earth coastal guys have no idea how rare it is in the midwest. I have to search hard for it. Then you get it and its a tiny sliver deadened down with spices and wasabi because it is half rotten.

Fresh tuna steak, seared is the greatest meal on earth.

[Charlie67]

Tuna steak is expensive but my favorite meal.
Seered tuna steak is the best thing on earth coastal guys have no idea how rare it is in the midwest. I have to search hard for it. Then you get it and its a tiny sliver deadened down with spices and wasabi because it is half rotten.

Fresh tuna steak, seared is the greatest meal on earth.

As a fellow mid-westerner, you're ABSOLUTELY right! It's either expensive as hell, or TINY... At least we have the great midwest views... oh wait.. no we don't. (#cornFieldsForever). I will say however, were I live at least, there are very few things (like poisonous snakes) that can kill you... just the routine gang-shooting stuff.