Blood work after 1 months, high E2

[GearHeaded]

Total carb(milk+sauces) : 60-80g

1500 total calories per day and only 80g of carbs (coming from "milk+sauces"). you have no clue what your doing with diet. your not going to grow off of only 80g of carbs per day. when your on cycle carbs are the key macro to help you put on muscle.
I just got done penciling down a diet for a client about 20 mins ago. have him doing a re-feed day once per week with nearly 500 grams of carbs. now thats how you grow!

btw, your E is fine Imo

[pksc]

1500 total calories per day and only 80g of carbs (coming from "milk+sauces"). you have no clue what your doing with diet. your not going to grow off of only 80g of carbs per day. when your on cycle carbs are the key macro to help you put on muscle.
I just got done penciling down a diet for a client about 20 mins ago. have him doing a re-feed day once per week with nearly 500 grams of carbs. now thats how you grow!

btw, your E is fine Imo

I was planning for ~300g carbs but my first goal is to get abs, therefore 1500 cal for this month. If my E2 is fine then I think I am ready for new test cycle. Do I still need HCG?

Btw I'm 21/M

[guitarzan]

I was planning for ~300g carbs but my first goal is to get abs, therefore 1500 cal for this month. If my E2 is fine then I think I am ready for new test cycle. Do I still need HCG?

Btw I'm 21/M

Forget aas if you're not gonna eat