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Thread: Why did I get fat coming off? Should I cut or jump back on?

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  1. #1
    Join Date
    Oct 2007
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    This is a diet problem with the fat gain......on an off cycle you have to play with your carbs more. On cycle you can really eat a lot more carbs I have noticed. I have lost fat and gained muscle eating carbs at every meal I eat. Off cycle I could never do that......

  2. #2
    Join Date
    Nov 2017
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    8,245
    Quote Originally Posted by MACKATTACK1 View Post
    This is a diet problem with the fat gain......on an off cycle you have to play with your carbs more. On cycle you can really eat a lot more carbs I have noticed. I have lost fat and gained muscle eating carbs at every meal I eat. Off cycle I could never do that......
    Mack is spot on. when your on cycle you are going to partition nutrients much better and in a positive way towards muscle building, plus you'll have increased insulin sensitivity (meaning you'll store more carbs as muscle glycogen rather then fat) , plus you can store more glycogen then you could naturally (that means more muscle size).
    Not so when your off cycle.. however there are other techniques you can use when your off cycle to help this and not store fat

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