Cheated today and paid for it...

[Couchlockd]

I cheated last night as well. and I'm pretty pissed.

ate a full,jar of natural peanut butter, I'm talking ripped seal off and dove in with a tablespoon.

downed it with a half gallon skim milk.

been in bathroom all damn day. I'm scared to lift, cuzz ill poop my pants for sure

[tharris50]

Man, I cheated sat to celebrate my birthday (50) and my workout Mon morning was sluggish ad hell! Felt like crap all day sunday n just tried to pound down alot of water. I usually can do a once a week cheat but lately I'm not diggin the way it makes me feel

[cousinmuscles]

Man, I cheated sat to celebrate my birthday (50) and my workout Mon morning was sluggish ad hell! Felt like crap all day sunday n just tried to pound down alot of water. I usually can do a once a week cheat but lately I'm not diggin the way it makes me feel

Happy belated birthday. Who gives a damn lol it's just one day

[JDToronto]

I cheated last night as well. and I'm pretty pissed.

ate a full,jar of natural peanut butter, I'm talking ripped seal off and dove in with a tablespoon.

downed it with a half gallon skim milk.

been in bathroom all damn day. I'm scared to lift, cuzz ill poop my pants for sure

Holy shit! a Jar!!! wow