^^^ this
Too much fish oil can make your gut sick..if it’s the omega 3’s your after walnuts are a good source and digest well..I throw them in my oats and have them with my shakes ..
Something to do with probiotics / gut flora ? Or just sick like uneasy I gotta shit feeling?
Something to do with probiotics / gut flora ? Or just sick like uneasy I gotta shit feeling?
sick feel like I gotta shit feeling and makes me feel like Iam gonna throw up..that’s if I push the 3 grams plus limit..I’ve dosed 2x 2 grams a day and been fine.