
Originally Posted by
Nogbad the bad
Thanks for that GH.
If this is the case,then i was wrong,as i thought it was a case of start all over again.
I'll do another cycle in a couple of months,but between now and then,i'm going to have to be a lot smarter with my training.Heavy is causing too many problems,
so this passed week,i've been using half the weight,more or less perfect form,and making each rep last around eight seconds.This is a lot harder than when i was
using much heavier weight,and after doing 18 sets for my back the other night,my forearms had become so pumped,i really struggled to grip a pair of dumbells,
to do curls.The positive,was i only had muscular pain,none in my joints.
I just hope that when doing another cycle,i'll still be able to get decent results without going heavy,as i just can't do it anymore,without suffering serious injury.