
Originally Posted by
Mr.BB
Testosterone is just an hormone, its not a salvation from any disease or depression.
Your value is normal, you can increase it by supplementing vit D, not smoking weed or cigarettes, not getting drunk, and doing physical exercise. Basically living a healthy life style.
Also dont know what time of the day the blood was drawn, but early morning will have the highest values. It can drop a lot during the day.
TRT is not a solution for you, TRT is for hypogonadal men, which is a disease or condition nobody should want to have.
In germany the treatment for hypogonadism would be the nebido protocol which is a testosterone undecanoate injection every 12 weeks, it is not something like testosterone used for cycling/steroids.