May 2018 Most Improved Competition [FINISHED: Results in post #5]

[guitarzan]

Got sick to my stomach again this morning working out, didn't take anything this morning, including dbol. Thinking it may be lack of carbs, drank a small gatoraid after and felt fine. I usually drink one before, so I guess I'll start doing that again. Only had eggs before workout

[hammerheart]

Heading to smash chest but feeling blah, I sense my E2 being on the high side.

[hollowedzeus]

Murdred legs pretty hard yesterday. Felt good.

Going to destroy shoulders now

[bethdoth]

Charger,
Did you really see 180BPM? 220-51 ...169 is supposed to be your 100% IAW with common practice of figuring heart rates. That's pretty high IMHO for an old fart like you. Shit at 153 this morning it felt like my heart was going to beat right out of my chest. Maybe my CV sucks! I do have scaring on both lungs from a motorcycle crash or two.

Oh and by the way do you have a 69 Charger?

[bethdoth]

Heading to smash chest but feeling blah, I sense my E2 being on the high side.

I have been told that being on the high side of normal E2 is a good thing when on cycle, because you will supposedly build more muscle. Don't know the science behind this or have much experience with it. I usually try to keep my E2 around 26. It was 19 when I went first started HRT and before ever doing a steroid.

[charger69]

Charger,
Did you really see 180BPM? 220-51 ...169 is supposed to be your 100% IAW with common practice of figuring heart rates. That's pretty high IMHO for an old fart like you. Shit at 153 this morning it felt like my heart was going to beat right out of my chest. Maybe my CV sucks! I do have scaring on both lungs from a motorcycle crash or two.

Oh and by the way do you have a 69 Charger?

I did. Painted like the dukes of Hazard, 01 on the doors, confederate flag on the roof. 440 HP, Holley 4 barrel, .355 rear end posi, dual point distributor. Oversized valves, modified cam and max pistons. Even Daisy Duke in the back seat.


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[charger69]

I did. Painted like the dukes of Hazard, 01 on the doors, confederate flag on the roof. 440 HP, Holley 4 barrel, .355 rear end posi, dual point distributor. Oversized valves, modified cam and max pistons. Even Daisy Duke in the back seat.


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180’is what the treadmill said as my high. It actually seemed fairly easy (without tren).


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[bethdoth]

I did. Painted like the dukes of Hazard, 01 on the doors, confederate flag on the roof. 440 HP, Holley 4 barrel, .355 rear end posi, dual point distributor. Oversized valves, modified cam and max pistons. Even Daisy Duke in the back seat.


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Yep I had almost the same car 440 big ol loopy cam ... Daisy rode up front Texas car with no rust! 69's are harder to find than 68 because they destroyed so many on the show. Damn I should have kept that car.

180 I would die!

[charger69]

Yep I had almost the same car 440 big ol loopy cam ... Daisy rode up front Texas car with no rust! 69's are harder to find than 68 because they destroyed so many on the show.

180 I would die!

Mine would “dance” from the cam. It would shake its tail feather. LOL


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[hammerheart]

I have been told that being on the high side of normal E2 is a good thing when on cycle, because you will supposedly build more muscle. Don't know the science behind this or have much experience with it. I usually try to keep my E2 around 26. It was 19 when I went first started HRT and before ever doing a steroid.

It has some logic to it but we talking a high end of range, quite difficult to attain such fine regulation btw.

Myself I'm quite sensitive to it, I got bilateral gyno to deal with and any excess just seem to go straight to my chest other than impacting my overall functioning and performance (physical, mental, sexual etc), so I'm not quite the guy that can stand high E2, reason why I love non aromatizable compound such a Tren and tbol.

Also I'm not cycling.

Today for example I could not notice despite strength and stamina were my usual I didn't break a sweat while normally I get soaked.

I have also noticed some interplay between E2 and my thyroid. Estrogen and the thyroid hormones are both CNS stimulating, lately (6-8 months...) I've been dealing with ridiculous fatigue and daily drowsiness and keeping the E2 high-ish despite the other sides helped quite a bit, but since I've upped my thyroid meds, my energy returned back to normal naturally.


Pic from today. Exercise I focus most on chest day are flies. I don't do much presses aside from incline db presses, but I go light on them, I hate the presses I just don't seem to have the right mechanics, and my tris fatigue very easily, but I'm working on them.

Three good sets flat bench flies to failure, warm up then 20kg working weight, 1st set 9 reps -fail; 2nd 6 rep, RP, 3 more; I'm usually stop at this point but today was not contented and pulled a third set, 5 rep, RP, 3 more.

then inclines blah blah pullovers and some tris extensions.

[hammerheart]

Yep I had almost the same car 440 big ol loopy cam ... Daisy rode up front Texas car with no rust! 69's are harder to find than 68 because they destroyed so many on the show. Damn I should have kept that car.

180 I would die!

As a kid I dreamed about owning and driving one those those. Not talking excellence like lambo and ferrari, but Italian cars are well, you know, Italian.

[hammerheart]

I've got a worm crawling beneath skin of left arm lol.

[hollowedzeus]

I've got a worm crawling beneath skin of left arm lol.

Eh???

[hammerheart]

Eh???

Bis area. Jk.

Tomorrow, I rest, and take my time to visit a gym nearby, will probably apply.

[charger69]

Yep I had almost the same car 440 big ol loopy cam ... Daisy rode up front Texas car with no rust! 69's are harder to find than 68 because they destroyed so many on the show. Damn I should have kept that car.

180 I would die!

That’s a 68


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[bethdoth]

Yes 68 not much different except the 68 had round tail lights and 69 had rectangular tail lights.

Off to the gym for core/abs and more cardio. Man I love my job 0630-1430 M-F!!!! I have no excuse for not going to the gym.

[charger69]

Yes 68 not much different except the 68 had round tail lights and 69 had rectangular tail lights.

Off to the gym for core/abs and more cardio. Man I love my job 0630-1430 M-F!!!! I have no excuse for not going to the gym.

The front grill is different on 69. I used to have a collection of 68-70 chargers, and a couple of 70 challengers. At one point a total of 7.
Now you made me want to [emoji22].


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[guitarzan]

The front grill is different on 69. I used to have a collection of 68-70 chargers, and a couple of 70 challengers. At one point a total of 7.
Now you made me want to [emoji22].


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Life's short, get you one!

[guitarzan]

Wife fixed a home chef meal, pretty darn good. 565 cal, 44g protein, 43g carb, 23g fat. If I keep this good diet up, y'all in trouble!

[Capebuffalo]

Time to put some hustle behind this muscle.

[guitarzan]

Time to put some hustle behind this muscle.

What muscle?

[charger69]

Wife fixed a home chef meal, pretty darn good. 565 cal, 44g protein, 43g carb, 23g fat. If I keep this good diet up, y'all in trouble!

My meals will be way too bland for you! I do not enjoy eating so plain Jane is my way.


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[Obs]

I just joined a gym.
You are all fukt now!

[guitarzan]

My meals will be way too bland for you! I do not enjoy eating so plain Jane is my way.


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I believe you!

[guitarzan]

I just joined a gym.
You are all fukt now!

That gym don't know what they just got themselves into!

[Obs]

That gym don't know what they just got themselves into!

I dont know how to use 30 of the machines but once I figure it out I will make yates look like tren the squirrel.

There are other people there... They are all so cute and little!

BAAAAAHAAAAAHAAAAAA

I GOT HALF A HARD ON

[Capebuffalo]

I just joined a gym.
You are all fukt now!

[PeanutbutterDC]

180’is what the treadmill said as my high. It actually seemed fairly easy (without tren).


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Yeah, the formula (220-age...) kinda falls apart for fit persons over 35

[PeanutbutterDC]

Yep I had almost the same car 440 big ol loopy cam ... Daisy rode up front Texas car with no rust! 69's are harder to find than 68 because they destroyed so many on the show. Damn I should have kept that car.

180 I would die!

My '57 Plymouth Belvedere. It was an extra in the movie Peggy Sue Got Married

[PeanutbutterDC]

My '57 Plymouth Belvedere. It was an extra in the movie Peggy Sue Got Married

For a short while I drove a '55 Powell Sports Wagon. 3 on a tree. Built on a '41 Plymouth chassis. Not too many of them were made but I understand the city of Compton used a fleet for city business (maintenance???)

[PeanutbutterDC]

I dont know how to use 30 of the machines but once I figure it out I will make yates look like tren the squirrel.

There are other people there... They are all so cute and little!

BAAAAAHAAAAAHAAAAAA

I GOT HALF A HARD ON

Literally laughed out loud

[PeanutbutterDC]

Got my cardio (15 HIIT, 30 LISS) this morning. Rest day

[Obs]

Already tested the water before joining. He said if its after 7 they dont give two shits and there is no staff on duty.

Questions I asked:

No grunting policy? No

Shirts? "After hours no one gives a shit"

Idiots chucking weights? "Not if we see them."

Dbags? "Only you"

Biggest problem? "Teenagers letting non members in after hours?


Anytime fitness... Their peak was dead.
Got tanning package too.

[guitarzan]

My '57 Plymouth Belvedere. It was an extra in the movie Peggy Sue Got Married

Nice car!

[hammerheart]

Second night of little to none sleep, what do

I dont know how to use 30 of the machines but once I figure it out I will make yates look like tren the squirrel.

There are other people there... They are all so cute and little!

BAAAAAHAAAAAHAAAAAA

I GOT HALF A HARD ON

I'd be in the same situation. Let's play it safe and not scare the ladies with all the grunting (gotta ask policy in that regard too).

[Couchlockd]

Already tested the water before joining. He said if its after 7 they dont give two shits and there is no staff on duty.

Questions I asked:

No grunting policy? No

Shirts? "After hours no one gives a shit"

Idiots chucking weights? "Not if we see them."

Dbags? "Only you"

Biggest problem? "Teenagers letting non members in after hours?


Anytime fitness... Their peak was dead.
Got tanning package too.

make sure you throw the weights in trash after you use them because they are "spent,, and of no use to anyone else now"

[hammerheart]

Let's share some workout music anyone?


Heimataerde one of my fav German bands

http://www.youtube.com/watch?v=5MjLcIhu-xM
http://www.youtube.com/watch?v=C0ocutXklBs
http://www.youtube.com/watch?v=31O_k8_I6Tk
http://www.youtube.com/watch?v=Wd8g8yDsrXQ
http://www.youtube.com/watch?v=Uo5plJRX53M
http://www.youtube.com/watch?v=vytHTU8N4bc
http://www.youtube.com/watch?v=IT15LqM0HpA
http://www.youtube.com/watch?v=lnrFoshetwk

[hammerheart]

My '57 Plymouth Belvedere. It was an extra in the movie Peggy Sue Got Married

I came to realize I was born on the wrong side of the planet after watching a lot of those car repair shows on dmax (monkey garage and the sort) in my time.

[charger69]

I just joined a gym.
You are all fukt now!

You’ll be kicked out in less than a week! LOL


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[charger69]

Second night of little to none sleep, what do



I'd be in the same situation. Let's play it safe and not scare the ladies with all the grunting (gotta ask policy in that regard too).

Bizz- you need sleep to grow muscle!


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