5,000 calories is alot for my weight. I'm eating enough. What do you think is the best "bulking steroid" then?
Eating a lot and eating a lot correctly are two completely different things. The fact that you are using mass gainer shakes is black and white that you don't know how to diet.
Eating a lot and eating a lot correctly are two completely different things. The fact that you are using mass gainer shakes is black and white that you don't know how to diet.
I know what works for me. My question was gear related, not diet. I realize diet is important, but everybody is different. I never put on fat no matter what I eat. my metabolism is ridiculous
Eating a lot and eating a lot correctly are two completely different things. The fact that you are using mass gainer shakes is black and white that you don't know how to diet.
I know what works for me. My question was gear related, not diet. I realize diet is important, but everybody is different. I never put on fat no matter what I eat. my metabolism is ridiculous