Test e cycle no results

[Bryce_Walker]

My cycle is pretty much over. Im not that happy. I gained up from 86kg to 95kg. At the beginning my lifts went up but stopped at week 9 couldnt increase anymore. I tried to increase calories up to 5.000 kcal but I couldnt improve... So I gave me the last shot last Tuesday and will start going for PCT next week. In the last 2 weeks I started to cut a bit down bc I gained some fat. Now I am at ~91kg lost 2.5kg pretty fast prob water weight. So I gained around 5kg. Not that much... but what really bothers me is why I couldnt improve anymore after week 9. I read that ppl still continued doing more weight up to week 12. It cant be diet related I ate 5k and 350g proteins. Anyone got an idea?

[Mr.BB]

My cycle is pretty much over. Im not that happy. I gained up from 86kg to 95kg. At the beginning my lifts went up but stopped at week 9 couldnt increase anymore. I tried to increase calories up to 5.000 kcal but I couldnt improve... So I gave me the last shot last Tuesday and will start going for PCT next week. In the last 2 weeks I started to cut a bit down bc I gained some fat. Now I am at ~91kg lost 2.5kg pretty fast prob water weight. So I gained around 5kg. Not that much... but what really bothers me is why I couldnt improve anymore after week 9. I read that ppl still continued doing more weight up to week 12. It cant be diet related I ate 5k and 350g proteins. Anyone got an idea?

The reality is that unless you have champion genetics, one cycle is barely noticeable in the mirror.

Its not a sprint, its a marathon.