Quote Originally Posted by Kinglondon View Post
Hmmm, I’ll look into those, thanks. 3-5 lbs of muscle and drop 1-2% body fat would be fine. Maybe I’ll shoot for that. I was debating about throwing 3ius/day gh in there actually.
3IU won't get you to 10lbs of muscle. Not trying to discourage you it's just important to set realistic expectations so you don't get disappointed at the end.

You could always check the member picture or cycle results thread if you have trouble visualizing