What is my body fat %

[ghettoboyd]

They have the body fat scales at my gym with the pads for your feet but it's extremely inaccurate. It put me at 15.6% BF, then when I selected "athletic build" it had me at 9.4% BF. I'll just use it as a starting point and try and get it down 5-8%

you do not have an athletic build so I would believe the first result you got of 15% that is more accurate to be honest with you...

[MikeShlort]

you do not have an athletic build so I would believe the first result you got of 15% that is more accurate to be honest with you...

Ya no shit. I assume I am over 20%

[ghettoboyd]

Ya no shit. I assume I am over 20%

oh I get it you did it as a comparison for accuracy my bad bro... I though you believed the 9.4 and was cutting to 5%...oops...

[MikeShlort]

oh I get it you did it as a comparison for accuracy my bad bro... I though you believed the 9.4 and was cutting to 5%...oops...

Lol yeah I just hopped off the couch in competition shape lol no worries. I did like 100lbs squats today destroyed my legs so I'll probably hold off on the cycle a month at least.. I'm weak as shit. Form was mint tho!!!