30 going on TRT - need guidance

[kelkel]

Your lips are high man ... you got to hangs your diet and get your health in order.

Yes they are. Forgot to comment on them. Op, if you're not already taking them, get on a good quality fish oil supplement to help your triglycerides. Also consider Slo-Niacin or Endur-Acin as well. Despite what you hear, total cholesterol is not all that important. A better measure for cardiac health is to divide your tryglycerides by your HDL. The goal should be 2 or under, at least in the ball park.

Next time you run blood work consider an NMR Lipo Profile. Basically an advanded (cholesterol) LDL particle profile. It will break down what type LDL you have. It can be eye opening.

[Chrisp83TRT]

Yes they are. Forgot to comment on them. Op, if you're not already taking them, get on a good quality fish oil supplement to help your triglycerides. Also consider Slo-Niacin or Endur-Acin as well. Despite what you hear, total cholesterol is not all that important. A better measure for cardiac health is to divide your tryglycerides by your HDL. The goal should be 2 or under, at least in the ball park.

Next time you run blood work consider an NMR Lipo Profile. Basically an advanded (cholesterol) LDL particle profile. It will break down what type LDL you have. It can be eye opening.

Learn something new everyday ! Thanks man!