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Thread: Same cycle significantly less results

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  1. #1
    I take in anywhere form 3500-4000cal. I know 138 isn’t the ideal size to cycle but i feel like it was he only option. No matter how much i would eat i would get zero results. I think the heaviest i got was 143ish I’m 27 at 6’0” lift 5-6 days a week.

  2. #2
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    Nov 2016
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    Quote Originally Posted by Gainz91 View Post
    I am 6 weeks into my 2nd cycle (450cyp, 300deca, 40dbol week1-4) on my first cycle i had crazy results going from 138-184 on a 12 week run. Took 16 weeks off and dropped to 170-173 while continuing my diet and workout plan as when i was on. I am running the same now as i did my first but literally no results. Same gear as i had enough for 3 cycles from the start. Any help is much appreciated. Sorry if it’s a repeat thread!
    Quote Originally Posted by Gainz91 View Post
    I take in anywhere form 3500-4000cal. I know 138 isn’t the ideal size to cycle but i feel like it was he only option. No matter how much i would eat i would get zero results. I think the heaviest i got was 143ish I’m 27 at 6’0” lift 5-6 days a week.
    This just doesn't add up. You don't gain 46 pounds of muscle in 12 weeks. Gaining that amount of fat would require competitive eating capabilities. As mentioned above something is wrong with your diet and training. Don't skip the whole learning process, you can make the same gains to well over 180lbs with abs at your height without AAS, skip the learning process and you end up where you are now, not knowing what/how/why.

  3. #3
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    That was start at 138 to week 12 at 184

  4. #4
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    Quote Originally Posted by Gainz91 View Post
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    That was start at 138 to week 12 at 184
    I bet from looking at your previous pic, even before cycling you were a hard gainer. And now that you have added significant weigh to your frame. Your TDEE is higher than it was before. Whatever you are eating you should consider that maintenance level. Add 500 more calories a day, basically one more meal a day and see where you are at after a week. That should allow you to gain a pound a week, then reevaluate.

  5. #5
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    Quote Originally Posted by Gainz91 View Post
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    That was start at 138 to week 12 at 184
    You need to read all the diet and nutrition stickies, atleast TWICE. It's clear you don't know how to feed your body. If you don't fix your diet yesterday then you are going to go right back to the first pic with nothing to show except an empty wallet and a lot of wasted time

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