Quote Originally Posted by PeanutbutterDC View Post
My cravings are usually at night after my workout and last meal. I'll stay up late trying to get a few things done while the fam is asleep but find when I'm tired I get carb cravings

Also get cravings in the afternoon when I'm tired and my boy is being difficult
Probably stuff you already know but carb craving when tired is because the body can not differentiate between hunger and tiredness so it's trying to compensate, especially with simple carbs. Not much to be done except getting sleep which I know is not always an option.