20% body fat with an on point diet is an oxymoron
20% body fat with an on point diet is an oxymoron
My comment directly related to the OP's current state of body. You then said it depends on where he was along - even though he already provided that information. The example statement is irrelevant and not defensible to your arguement because you were implying his point of diet was unknown.
If you are going to take a stab at another forum member, don't embarrass yourself in the process.
The OP claims his diet is on point yet he is asking several diet questions in his first post!
OPs Physique also suggests a previous (at least) lack of an on point diet and training programme (no offence OP just saying how I see it)
I’m interested to see what he comes back with
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