Quote Originally Posted by GearHeaded View Post
ok so you have 12 weeks contest prep cycle.. your currently on a 12 week bulk cycle. how far into this are you exactly ? how many weeks out from the show are you right now ?

instead of trying to fit in another cycle, ones I know your time frame , I'm guessing that improvising your bulk and prep cycle and the transition in between the two is going to be the best strategy .
also, you don't want to go into a contest prep cycle with 'worn out' receptors and not fresh. so utilizing phase 2 and phase 3 between bulk and cut cycles is ideal
My first comp will be in May, next 2 in July. I will finish my bulk near the end of Nov.
I do not know exact dates yet, but this gives a good idea.


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