Compartment Syndrome

[Obs]

If it hurts that bad now, they should spend all their time on the shins in my opinion. It’s going to hurt like a mother trucker and isnt a sure fix. Just basically the more conservative.

You could start out with shin splint therapies like ice cup massage or frozen water ball rolling or even just icing the shins after work for 2-3 weeks to see if that helps at all.

I need to bite down on something and roll it.
This dude had it... Seemed to work for him...