Quote Originally Posted by GearHeaded View Post
needed to take a couple days off from training. came back today after training some clients and just did some active recovery and some pump work for chest and shoulders. be back to the regular routine tomorrow.

this damn chest of mine refuses to grow. gotta figure out something. I know pretty much every chest exercise and angle to hit , but still not responding. thinking maybe on push days I'll up my calories a few hundred, run 200mg of test suspension pre-workout, and an additional 10iu of slin those days.
Additional 10 iu- holy cats!!!!

I know you know what your doing, but maybe the peanut gallery can give some things to think about.
Try trisets isolating the chest by itself.
Maybe???


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