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Thread: How is this possible??

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  1. #1
    Join Date
    Oct 2018
    Posts
    112
    Quote Originally Posted by AlphaMindz View Post
    However, since I've "dirtied" up my diet with some more calorie dense, high glycemic, high sodium foods I have put on some nice size... (about 6 pounds in the last 4-5 weeks).

    How is it possible that I'm eating a good 700-1,000 cals over maint and I'm not getting fat...? Bringing you to the only relevant option that is your BMR much higher than expected and the reason you still being lean .. honestly all that sodium cannot be any good on the long term and am only talking months, + that size must be made of fats/water/muscle
    ^^Above in bold mate

  2. #2
    Join Date
    Dec 2017
    Location
    Destination Peaksville
    Posts
    1,016
    Quote Originally Posted by GGTop View Post
    ^^Above in bold mate
    It's not the sodium that I'm worried about bro as Windex mentioned (and he's right) sodium is an under appreciated nutrient in body building as when I lift I sweat like a AIDS riddled whore in church lol so I'm surely losing tons of sodium with all that sweat.

    It's more so the pro-inflammatory fats (lots of omega 3's and 6's) that I'm concerned about long term, but a lot of that is genetics as well so I gotta get blood work to see how much it's really affecting me. For the time being I'm enjoying the fullness and pumps I'm experiencing without taking any extra drugs..!

    With the gear I'm already producing less HDL but my genes are pretty good (luckily) as my previous bloods shows lipids in range, except for when I'm on tren then they go noticeably outta whack but the human body is incredibly resilient although I wouldn't tempt fate for extended periods of time. I take plenty of anti-inflammatory fats (primrose oil which is an omega 6 and EPA and DHA which are omega 3's) and consuming those makes a huge difference. I recommend for any lifter as we want to get plenty of healthy fats to keep our blood vessels elastic and balance the omega fatty acid profile to manage inflammation.

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