Results 1 to 18 of 18

Thread: Fat overfeeding and fat loss

Threaded View

Previous Post Previous Post   Next Post Next Post
  1. #5
    Join Date
    Jan 2015
    Posts
    803
    Quote Originally Posted by HoldMyBeer View Post
    So ALL you eat is about 1+3/4 cups of peanut butter a day?

    Sent from my LG-LS993 using Tapatalk
    No i actually add it to meals believe it or not. Perhaps its my body size but eating 5 meals a day as long as peanut butter is there equals fat loss for me. I do notice overfeeding without peanut butter\fat does NOT give me the same fat loss. I feel a million times better with lots of fat as well, perhaps an effect on free test.

    Whats even more insane is my waist gets SMALLER when i do this compared to no peanut butter. Not sure whats occurring there but it's very noticeable. Perhaps stored visceral fat being liberated from the presence of constant fat intake.
    Last edited by fiddlesticks; 12-14-2018 at 11:30 AM.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •