Gallowmere's Obsession, or How I Learned To Stop Worrying and Love the Deadlift

[KennyJ]

Oh definitely. I’m hitting rep PRs across the board. I’ll be interested to see how it carries into my higher intensity blocks later on.

If I had to guess you're about to really take off from here on. Just don't injure yourself

[Gallowmere]

If I had to guess you're about to really take off from here on. Just don't injure yourself

That’s actually why I reset myself to the higher volume lower intensity block to start the cycle. I’ll be following the same progression model that I have for over a year. It will keep the ego in check while still letting me shine a bit on the amrap sets at varying percentages. My actual training maxes only increase every three weeks, based on performance.