Gallowmere's Obsession, or How I Learned To Stop Worrying and Love the Deadlift

[Gallowmere]

10s Intensification Overhead Day

Overhead Press: 10x45/5x95/5x105/2x10x115/12x115
Pullups: 5x-9/8/9/7/10
Incline DB Press: 3x65s-12/12/10
Kroc Row: 3x90-15/15/14
CG Upright Row: 2x45-15/15

Feeling pretty goddamned awesome this week.
185:

[Chrisp83TRT]

10s Intensification Overhead Day

Overhead Press: 10x45/5x95/5x105/2x10x115/12x115
Pullups: 5x-9/8/9/7/10
Incline DB Press: 3x65s-12/12/10
Kroc Row: 3x90-15/15/14
CG Upright Row: 2x45-15/15

Feeling pretty goddamned awesome this week.
185:

Bro , your transformation is sick.. your before and now pics are awesome ..

You're killing it man

Sent from my JSN-AL00 using Tapatalk

[Gallowmere]

Bro , your transformation is sick.. your before and now pics are awesome ..

You're killing it man

Sent from my JSN-AL00 using Tapatalk

Thank ya.

I’m definitely curious to see where I end up at the end of this 12 weeks of 600mg. Kinda cool to have everything documented in stages from fatty, to skinny shit, to fairly lean but still a skinny shit, to a year of TRT, and then the first cycle.