Official January 2019 Competition

[Family_guy]

Subd to watch German

“Every step you take, every move you make , I’ll be watching you”
Couldnt help but think of that song when I read that!

[charger69]

I’m not sure if I will post today. I need to go back down to Mexico. My wife’s car died on us and I need to get that taken care of.
I had great aspirations of 2019. LOL


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[Capebuffalo]

I’m not sure if I will post today. I need to go back down to Mexico. My wife’s car died on us and I need to get that taken care of.
I had great aspirations of 2019. LOL


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Not due until Friday night

[Family_guy]

I’m not sure if I will post today. I need to go back down to Mexico. My wife’s car died on us and I need to get that taken care of.
I had great aspirations of 2019. LOL


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What part of Mexico?

[diesel101]

From the pictures I have seen so far you guys are in good shape to start and have nothing to be ashamed of.

But after looking at the pictures I will be selling hair removal products during this comp, just pm me.

The lack of beards is also disturbing.

[Gallowmere]

Just waiting on the lady to show up and take pictures for me. I refuse to try and monkey into position while holding a phone in front of a mirror, or retake 30 times because I am retarded with positioning while using a delay timer.

[Quester]

But after looking at the pictures I will be selling hair removal products during this comp, just pm me.

The lack of beards is also disturbing.

I'm confused

[charger69]

What part of Mexico?

The desert. Mexicali.


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[Obs]

The desert. Mexicali.


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?
I thoight you lived in the ski slopes of mexico....

[Obs]

The desert. Mexicali.


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I just looked up mexican forests... I thought the whole sumbitch was desert.
Now I want to go down there and skip around with a net catching monarch butterflies.

[charger69]

I just looked up mexican forests... I thought the whole sumbitch was desert.
Now I want to go down there and skip around with a net catching monarch butterflies.

LMAO!!
In a tutu!


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[Obs]

LMAO!!
In a tutu!


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Attachment 175349

[charger69]

Attachment 175349

Ok- Sil is pook-a-chu and Obs is Sponge Bob square pants. LMAO


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[ghettoboyd]

Just waiting on the lady to show up and take pictures for me. I refuse to try and monkey into position while holding a phone in front of a mirror, or retake 30 times because I am retarded with positioning while using a delay timer.

consider taking a video of yourself posing and then you can sort through it frame by frame and find good shots...just an idea...

[guitarzan]

consider taking a video of yourself posing and then you can sort through it frame by frame and find good shots...just an idea...

Yep, that's the way to do it. Just find something to prop the phone on

[guitarzan]

I'm probably gonna wait till tomorrow or Friday , I'm very bloated from the long weekend

[charger69]

Yep, that's the way to do it. Just find something to prop the phone on

Wow, I didn’t know that!


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[ghettoboyd]

Yep, that's the way to do it. Just find something to prop the phone on

I used the bottle of fireball that was on my bar from last night...hence the bloat in my pics lol...

[Chrisp83TRT]

Attachment 175336Attachment 175340Attachment 175341Attachment 175342Attachment 175338Attachment 175339
They suck but here they are...time to get to work

No homo brother , you got great bi's , all you need to do is shred down alittle while keeping lean muscle and you'll beast it

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[David LoPan]

I will be following. My fat boy ass needs to get back in the gym. In my downtime for the year waiting on projects to start. If this was the biggest weight loss comp I would be in to win.

[Gallowmere]

consider taking a video of yourself posing and then you can sort through it frame by frame and find good shots...just an idea...

Tried that, got irritated within ten minutes due to angling bullshit with my phone.

[charger69]

I will be following. My fat boy ass needs to get back in the gym. In my downtime for the year waiting on projects to start. If this was the biggest weight loss comp I would be in to win.

Look who the hell showed up!!!! Mr Yoga pants!!


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[Obs]

Tried that, got irritated within ten minutes due to angling bullshit with my phone.

wellits frustrating it is hard to get an honest shot. Tilt the phone one degree and shit is disproportional.

[Gallowmere]

wellits frustrating it is hard to get an honest shot. Tilt the phone one degree and shit is disproportional.

Pretty much, which makes it even more of a pain in the ass when you’re trying to rig up some bullshit using a stool and a shoe to hold the phone at a passable height.

[ghettoboyd]

Pretty much, which makes it even more of a pain in the ass when you’re trying to rig up some bullshit using a stool and a shoe to hold the phone at a passable height.

lol that's funny brother I understand completely...

[ghettoboyd]

hey just so we know should we all log daily on this thread on have our own threads? just curious what you would like to see cape?...

[Capebuffalo]

hey just so we know should we all log daily on this thread on have our own threads? just curious what you would like to see cape?...

I’d personally like to see everything in one thread. But it’s really up to the competitors where they want to log.
My thought is one thread no one gets left out and will bring more traffic.

[Charlie67]

I’d personally like to see everything in one thread. But it’s really up to the competitors where they want to log.
My thought is one thread no one gets left out and will bring more traffic.

FWIW, the last Camp thread ended up being great with a huge amount of traffic. A single thread would be my vote if I had one

[ghettoboyd]

That’s what I’d like to see as well...

[Old Duffer]

FWIW, the last Camp thread ended up being great with a huge amount of traffic. A single thread would be my vote if I had one

Vote Nazi says, "No vote for you!"

[Old Duffer]

Let's keep this thing going then!

I'm running way more gear than I ever have before!

Test-C - 260
EQ. - 630
Mast. - 560
Tren-E - 350
NPP. - 350
Dbol. - 10 morn/10 pre gym

I'm getting assistance on tweaking my diet to better target macro intake and insulin timing.

Also will be changing up my gym routine to keep it fresh!

Freezer will be overflowing with pork n beef in a week. Schedule is open. No excuses.

[Family_guy]

Leg day today! My favorite!

Also the only day I do any cardio...10 mins on the cycle twice a week is good enough. I can’t afford to burn too many calories!

[Family_guy]

Let's keep this thing going then!

I'm running way more gear than I ever have before!

Test-C - 260
EQ. - 630
Mast. - 560
Tren-E - 350
NPP. - 350
Dbol. - 10 morn/10 pre gym

I'm getting assistance on tweaking my diet to better target macro intake and insulin timing.

Also will be changing up my gym routine to keep it fresh!

Freezer will be overflowing with pork n beef in a week. Schedule is open. No excuses.

You still doing PPL split?

[Family_guy]

The desert. Mexicali.


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My wife’s family is from Michoacán. Hopefully I can go to the village her family lives someday.

[Quester]

50 min fasted cardio in morn. Approx -500 cals
pull day in evening
regular breakfast (Going forward, my regular breakfast will be oatmeal with blueberries (all unsweetened) four egg whites and one yolk.)
microwave low-cal bs 1 hr before gym
steak and low cal mushroom soup for dinner

[Old Duffer]

You still doing PPL split?

For now...

[Capebuffalo]

Let's keep this thing going then!

I'm running way more gear than I ever have before!

Test-C - 260
EQ. - 630
Mast. - 560
Tren-E - 350
NPP. - 350
Dbol. - 10 morn/10 pre gym

I'm getting assistance on tweaking my diet to better target macro intake and insulin timing.

Also will be changing up my gym routine to keep it fresh!

Freezer will be overflowing with pork n beef in a week. Schedule is open. No excuses.

You’re running all of that? Can you walk me through how you came up with that cycle?

[Family_guy]

Can’t stand going to the gym at this time. It’s packed!! Having to wait for a squat rack pisses me off

[Old Duffer]

Let's keep this thing going then!

I'm running way more gear than I ever have before!

Test-C - 260
EQ. - 630
Mast. - 560
Tren-E - 350
NPP. - 350
Dbol. - 10 morn/10 pre gym

....

You’re running all of that? Can you walk me through how you came up with that cycle?

I've been doing test/tren/mast for my fall-holiday recomp. I added the EQ partly because it has always increases intensity for me but more importantly, I'm E2 sensitive so that test/EQ puts me at almost a gram of 'test' without the estrogen.

The Dbol is targeted n low dose cuz this batch upsets my stomach at even 30/day

After conversations with GH, with my bulk goal, and because I had it available, we decided to add the NPP.

I expect to be phasing out the tren at some point entirely and then switch to something more appropriate for a cut the last couple weeks to trim the bulk fluff.

Playing the late game by ear tho.

[Quester]

Can’t stand going to the gym at this time. It’s packed!! Having to wait for a squat rack pisses me off

Especially on January 2nd. I understand that afternoons are the best time to lift due to t-levels (not sure if it matters because of TRT) but I'll be going in the morning from now on...Or, at least until February.