My intermediate fasting log!

[GearHeaded]

I've tried this a bunch of times. mainly to improve digestion. for me all I do is lose some size, fullness, and strength. i do better and look better eating 6 times per day. but thats just me , will be curious to see how it works for you. are you trying to get leaner ?

[AR's King Silabolin]

I've tried this a bunch of times. mainly to improve digestion. for me all I do is lose some size, fullness, and strength. i do better and look better eating 6 times per day. but thats just me , will be curious to see how it works for you. are you trying to get leaner ?

Nope. Trying to gain size and strength. And improve health. Save money. Improve well beeing.
It think it will boost HGH and insulin sensitivity. And make the calories the next day more efficient. It will also refresh the ARs. And detox body, get rid of dead and damaged cells.
And maybe loose more fat as a bonus.

It make sense to me. Same as gear. Body get used to 300 gs of pro each day. But this will start all prosesses from scratch.

Its hard for me to belive u loose size and fullness longterm (2-3 weeks) from 24 hours fasting.

Ive tried once before. Real fasting. One week without calories.

I def didnt loose fullness from that 2 weeks later.

But this is different. I will use this log for motivation.

I think fasting is even more healthy than donation. Feel great now..but been without food for 90 min only

What type of IF i dont know. Rigth now i feel 24 hours ew. But maybe i drop in some 5:2. Or 8 hours/16 hours. Lets see. But i think its mandatory to put this in somehow without missing good workouts. I just lift hard 3 times ew. So dont think it will be a probleme.

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[GearHeaded]

Nope. Trying to gain size and strength.
It think it will boost HGH and insulin sensitivity. And make the calories the next day more efficient. It will also refresh the ARs.

you know there are drugs that do all those things, right ?

you could just take them instead

[AR's King Silabolin]

you know there are drugs that do all those things, right ?

you could just take them instead

Man...i wanna hang around my lovely wife for another 40 years. And feel her vagina around my dick and her breath in my face. Test, SARMS and mk is enough...but hey..my guy had some tren these days..so dont count me out yet[emoji48]

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[Family_guy]

Man...i wanna hang around my lovely wife for another 40 years. And feel her vagina around my dick and her breath in my face. test,SARMS and mk is enough...but hey..my guy had some tren these days..so dont count me out yet[emoji48]

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So your only on test and SARM’s? You look huge dude! What doses are you taking?

[AR's King Silabolin]

So your only on test and SARM’s? You look huge dude! What doses are you taking?

Im a King. Not a dude:/
Before christmas i was running 250 sus and nebido. And 25 mg LGD and 25 mg s23. At max doses.
In addition 12.5 mg mk677 and 25 mg cardarine.

Anyway. Im up for another 24 hours fasting today as i did last week. For sure i didnt loose any size or strength. But i felt cleaner and fresher. As we speak i have a lot more energy. Perhaps its because the sarms is out of the system. But i really think intermediate fasting is good for u makes every thing more efficient.
Cons: quality of life that fasting day. And trouble sleeping that day.

Thats about all the sides i noticed so far.
The list of pros is long and described earlier in this thread.

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[Obs]

Man...i wanna hang around my lovely wife for another 40 years. And feel her vagina around my dick and her breath in my face. Test, SARMS and mk is enough...but hey..my guy had some tren these days..so dont count me out yet[emoji48]

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ussy:

:vagina:

:candyass:

Emojis are broken.

[AR's King Silabolin]

ussy:

:vagina:

:candyass:

Emojis are broken.

Ur the biggest proof that high doses anabolics do not work, unless u want a funny looking bullneck.

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[Obs]

Ur the biggest proof

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Thanks!

[Proximal]

Ive tried once before. Real fasting. One week without calories.

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Sil, was this a typo?

Hope you feel better from the flu.