Official January 2019 Competition

[Old Duffer]

Now THAT'S a competition!

Y'all are damn lucky I can't retain this pump!

;-)

[Family_guy]

You look freakin awesome charger!

[charger69]

You look freakin awesome charger!

Thank you. I need to look better.


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[charger69]

You look freakin awesome charger!

Did you ask your wife what “culero” means??


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[Family_guy]

Did you ask your wife what “culero” means??


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Ya she said it meant asshole or “gay boy” depending on the context

[Gallowmere]

Ya she said it meant asshole or “gay boy” depending on the context

So culero culero could be translated to “gay boy’s asshole” in the proper context?

[Old Duffer]

So culero culero could be translated to “gay boy’s asshole” in the proper context?

Or possibly Asshole's gay boy?

[tarmyg]

I'll start my diet after this burger.

[Quester]

You guys are all party poopers! I remember going to a ski resort in the winter, drinking and going in the hot tub OUTSIDE about 15 F.
We also took off our trunks once inside. I was about 21 then.
Where are all of the polar swimmers???


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Right on Charger! Little balls don't sag. "Saggy-balls" give us swagger!

[charger69]

Right on Charger! Little balls don't sag. "Saggy-balls" give us swagger!

LMAO!


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[charger69]

Or possibly Asshole's gay boy?

In slang it is asshole or bad person, you call someone a culero that is being an asshole.

I am going to teach all of you the necessary Spanish vocabulary! The same first words I learned when I worked in Mexico. LOL
As you notice, they are all bad words.


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[guitarzan]

I'll start my diet after this burger.

I think instead of dieting, I'm just going to double up in the t3....what you think charger?

[charger69]

I think instead of dieting, I'm just going to double up in the t3....what you think charger?

Culero!!! LOL


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[timetolift5]

In slang it is asshole or bad person, you call someone a culero that is being an asshole.

I am going to teach all of you the necessary Spanish vocabulary! The same first words I learned when I worked in Mexico. LOL
As you notice, they are all bad words.


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Shit I’ve wanted to learn Spanish for a long time but the pace was too fast in college for me smh

[German89]

I'll start my diet after this burger.

Just tryna sabotage everyone, eh?

I drank last night. Now getting my hair coloured. Off day from the gym

[charger69]

Shit I’ve wanted to learn Spanish for a long time but the pace was too fast in college for me smh

Stick around. I will teach you how to offend anyone in Spanish. LOL
The best thing is this will be street talk, not the prom and proper they teach.


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[timetolift5]

Stick around. I will teach you how to offend anyone in Spanish. LOL
The best thing is this will be street talk, not the prom and proper they teach.


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That’s what I need anyways given all the time I’ve spent working with Hispanics

[Family_guy]

So culero culero could be translated to “gay boy’s asshole” in the proper context?

Lmao

[Capebuffalo]

I'll start my diet after this burger.

Beauty of the bulk. Just had that then baked ziti. So full.

[timetolift5]

Beauty of the bulk. Just had that then baked ziti. So full.

Got me some burger. Clean bulk lol

[Old Duffer]

Fridge restock this morn. Again.

6 meals per day. Each has 50g protein (but one). That's 7oz steak or chicken breast, half carton egg whites, 10oz ham, etc.

Six! Times! Every! Day!

Meat eater!!! Grrr

[Old Duffer]

Just tryna sabotage everyone, eh?

I drank last night. Now getting my hair coloured. Off day from the gym

For you all, I recommend much more alcohol consumption. Take advantage of the dehydration!

For FG: I also recommend the hair coloring

[guitarzan]

2 oxycontins + BWW = back dont hurt. Happy now, sad later

[Old Duffer]

2 oxycontins + BWW = back dont hurt. Happy now, sad later

Just be careful son. Don't make it worse!

[Capebuffalo]

Got me some burger. Clean bulk lol

That looks awful. Lol

[guitarzan]

Just be careful son. Don't make it worse!

Oh no, I've become mo wise in my older age. Just because you not feeling the pain, dont mean it's not still there. Many years ago I did the same thing while working in Ohio, I ended up on a mechanical bull cause I was feeling no pain. That wasn't a good idea!

[Old Duffer]

The race is way early buy hitting on all cylinders here.
I had to take a break eating my 2pm steak cuz my jaw muscles got such a painful pump lol!

[timetolift5]

That looks awful. Lol

Tastes awesome. Spinach, peppers, and carrots with every meal too ��

[Quester]

LISS in morning and afternoon: 4 hours of hiking in the Blue Ridge Mountain. My legs are worn out and I feel like I spent the day at the water park. Fortunately, the cardio was the rope machine and the rower.
I got back just after sunset and there was a ranger at my car, she was kind of pissy. I wanted to complain about the lack of signage but instead I just said the trail didn't comply with my line of travel.

[German89]

For you all, I recommend much more alcohol consumption. Take advantage of the dehydration!

For FG: I also recommend the hair coloring

Lmfaoo.. right!!! Last night was plenty

[Family_guy]

This is day 3 out of the gym...first day was regular rest day but yesterday and today I’m resting my back. It feels a little better tonight which has me hopeful

[guitarzan]

This is day 3 out of the gym...first day was regular rest day but yesterday and today I’m resting my back. It feels a little better tonight which has me hopeful

Know the feeling, hopefully I can start Monday. If nothing else, I'll go and go alot of stretching

[Old Duffer]

Y'all are jinxing me! Lol

Leg day... And I get a lower back 'pump' so knotted I'm thinking I might have to abort! I'm paranoid about that area being that's my chronic injury zone. Moved to all seated exercises and it slowly let up. Thanks Family guy!

Then my stomach gets funky! Thanks Obs!

Something really turned my pump switch to high. Damn jaw muscles even pumped up eating. Putting on my gym clothes n wifee says , "holy shit baby! Your arms!" I'm looking, like what!?! Am I bleeding??! Nope. Just my veins popping! Lol!

[Gallowmere]

Finally tipped 190 on the scale this morning. Going to head to my apartment fitness center after breakfast for a fuckoff session, dicking around with calves and cables.

Gym here doesn’t open until 1:00pm on Sundays, fuck that shit, and if there’s no barbell, it’s barely a training session worth mentioning.

[Capebuffalo]

Gravy and biscuit with country fried steak for breakfast. Yumm.

[guitarzan]

Back feeling better today, still cant stand straight, but better. I think I'm gonna be able to work this one out

[guitarzan]

Gravy and biscuit with country fried steak for breakfast. Yumm.

Is it too late for me to swap to bulk...lol

[timetolift5]

Back feeling better today, still cant stand straight, but better. I think I'm gonna be able to work this one out

Man y’all aren’t the only ones. Tweaked my shit up yesterday as well. Lower to mid back on left side. Feeling slightly better today though

[bethdoth]

Hummm The reason i debated getting into this was because I have been injured for a few months now. Bad right shoulder slowly getting better, tweaked my back 3 weeks ago but that's getting better too. I am on track for where I want to go. I know I can do it with diet, lighter weights (moving them slow and higher reps), and cardio. I just need to lose bodyfat while maintaining the muscle I have.

Charger! Looking good! I know we are our hardest critics, so ya you look like shit compared to where you want to be. My advise lots of sugar peak the glocose in your blood stream to give you lots of energy. Before bed every night combine lots of sugar with lots of fat ... you will sleep like a chubby little baby!

[Capebuffalo]

Is it too late for me to swap to bulk...lol

Not at all. Swap away