what is the size of everyone biceps

[DBarcelo]

I have never used AAS, and am natural outside of a 2 week prohormone cycle which did nothing but waste $160. I think we're both fast gainers.

There's only one Mr. America per year, so if your Grand Uncle was one, you could probably find pictures online.

If you can specifically see your brachialis, then you're pretty damn cut. Congrats.

Thanks. By the comments, I guess that my gains are above average. I really wasn't expecting that.

I don't know what he looks like. I never met him. I did try at one point to find him, but I have no idea what year, and it is VERY possible that my grandmother is wrong about the contest. There are so many of them.

And thanks a lot again. I've been toying with the idea of taking AS, because I didn't know if I was gaining as quickly as I should be. But it seems like it probably wouldn't be worth the risk, expense, or discomfort. At least not at this point in time.

I'm surprised you didn't have any good gains with prohormones. I've seen a lot of posts on here saying how wonderful they are and how much people have gained from taking them. I've seen a lot about 1-AD and 4-AD. Which prohormone were you taking? I've been thinking about going with prohormones also. I guess I'm just your average native New Yorker, nothing is ever fast enough.

[hoss827]

Im just at 16. Might be 17 while training though :-D

[Brendan]

I gots puny ones. 13 inches.

But I also just started lifting awhile ago.

Oneday... oneday...

[Jimmy777]

ermm stupid question GUyz/Girls so flame away , i gather the measurement is taken with arm flexed in a bicep pose or hangin relaxed ,. lol b kind pleaseee

[Jimmy777]

161/2 cold

[cb25]

14 cold, hanging by side
15 flexed

i've got some work to do...honestly, probably my worst body part, as i neglected it for a while...i used to only train legs (kind of opposite of...well, almost everyone else? at first)

my calves are over 17 cold...so apparently i'm a little asymmetrical...

[Da Bull]

19 1/2" cold and will break 20 by Jan1

[rambo]

No more trashing on Dbarcelo, he hasn't been here very long but he has an outstanding medical and physiological education and has posted numerous times, all of which were very informative. His scientific knowledge is extensive and helpful, and he is by no means "messing" with anyone. And let us not forget that the first 3-4 months after initiating a proper regimen, muscular hypertrophy is unparalleled to any other specific period. WHich is why it is not unheard of for a person who knows what he is doing prior to starting a program to put on size very quickly.

[Bigboy123]

19 flat here, i want to get a little bit more depth on my bis, but over all im lookin to bring the viens out more...

[slamd097]

18 1/2 cold. going to add some clen in the pct to define these bad boys!!!

[james55555]

17" cold looking to add an inch or two.

[Harvey Balboner]

16in cold

[motocross308]

19.25 rt 19.5 lft

[ShYnE[sK]]

i got 17 inch or was it my willy?

[musclehead1]

roughly 145ish lbs, 5' 8", 13inch flexed, cold 12

[BowFlex-er]

roughly 145ish lbs, 5' 8", 13inch flexed, cold 12

Do you mean 13" heated flexed and 12" cold flex?

If that's what you meant we have the same arms haha, how old are you?

I'm 16,6'0,132lbs(doctor scale-3 months agao or so) and home scale(139lbs-weighed two days ago, before workout)

[hoss827]

Update on the biceps... Now they're 15.5 inches, 16-16.5 pumped.

[cascade]

6'4"
205lb
10% bf
16.5" bis cold

but what about the forearms? 13.5" who needs straps?

[Johnny Boy]

18's cold, never measured pumped.

[VforVendetta]

6'2, 213 (as of this am...****it)

16 cold and unflexed, 18 flexed

13.25" forearms

[Vidooch]

biceps are 16 inches cold. i want them 2 be bigger!!

[LightWeightBaby]

I am 17 cold.....one day I will be 18 just have to give it time and keep the synthol coming haha

[Agent Smith]

17 cold

peace

[BigEd]

My guns now are 20" cold. I'm trying to brake that psyquic barrier.

[BIG PECS]

I Just Hope Mine Is Even Close To Everybody Else.

[PJAY71]

19 3/4 cold.