BF estimate?

[99JT]

R u on gear?

im on trt and have done 3 blast (just test) saw great results the first time, leaned out the second time, and this last time i let my diet and workout go to shit without realizing it till the end so i mainly just put on fat. To be honest my diet was never really that good the only thing I was concerned about was protein and calories not the quality but now my diet is on point. My goal is to complete transform myself into a beast over the next couple years. Any tips and advise are greatly appreciate.

[Ashop]

im on trt and have done 3 blast (just test) saw great results the first time, leaned out the second time, and this last time i let my diet and workout go to shit without realizing it till the end so i mainly just put on fat. To be honest my diet was never really that good the only thing I was concerned about was protein and calories not the quality but now my diet is on point. My goal is to complete transform myself into a beast over the next couple years. Any tips and advise are greatly appreciate.

My advice is to focus on DIET. This is where MOST fail to achieve the results they are looking for. DIET is everything in this game.