Delt injections twice a week (TRT)

[mac34]

I always checked prior to pushing the gear if air bubbles go if I pull the syringe. I thought that was required.

[DeeCee112]

I always checked prior to pushing the gear if air bubbles go if I pull the syringe. I thought that was required.

I believe the jury is still out on the final word on aspirating but I do it every time.

I wouldn't rule glutes out till you try them. I rotate glutes and shoulders, my quad I couldn't walk for a week when I first tried but I'll be going to again now that my technique is getting better. I am flexible and lean enough I can pin upper outer glute, hold barrel with one hand, aspirated and then inject with other hand, if not flexible enough just use two fingers around the plunger tabs and thumb against the barrel to aspiratee, yeah it takes some practice but once you get the hang of it I find glutes to provide the least PIP. Best advice I found was flex your glute and where the peak is during flexed is best area to hit. Moral of the story is don't knock it till you try it. Why not have more options?