Official January 2019 Competition

[German89]

You stay back!

Yeah!!!!!

[Gallowmere]

I got lose skin too. It drives me fuckin bonkers. Just gotta get thicker

This is why I don’t mind the fact that I’m shaped like a fucking refrigerator. Lose skin is far less of a thing if you can fill in the former gut space with abs, obliques, QLs, glutes and spinal erectors.

[Capebuffalo]

Yeah!!!!!

Was it not juicie enough?

[Old Duffer]

I got a loser too. He drives me fuckin bonkers. Just gotta get someone thicker

Fixed

[German89]

Was it not juicie enough?

I didnt even see anything

Fixed

Lmfao! He thickened up

[Obs]

Fixed

Nice avatar duff!
The contagion is working!

[Capebuffalo]

I didnt even see anything


Lmfao! He thickened up

I didn’t want to show it to everybody. But fine. Here’s my juicie banana.

[Old Duffer]

I didn’t want to show it to everybody. But fine. Here’s my juicie banana.

Wifee says yum. I think she wants your juicy banana

[Capebuffalo]

Wifee says yum. I think she wants your juicy banana

Tell her to send me a pic of her juicie pina colada and we we’ll see what we can do.

[Family_guy]

Oh German you’re so cruel. Don’t you see what your doing to poor ol Obs. He’s dying right now!

[charger69]

As far as loose skin goes... I do have things that help tighten it up, but it is not perfect. It is usually enough to get me by.


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[charger69]

I never got overweight so I dont have this struggle.
First stretch mark I have ever got was at the lowest bodyfat % of my life on my shoulder.

Fuck You!!!


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[Obs]

Fuck You!!!


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Just remember it was your idea and have a safe word.

[Capebuffalo]

Fuck You!!!


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Reported

[Family_guy]

As far as loose skin goes... I do have things that help tighten it up, but it is not perfect. It is usually enough to get me by.


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Like synthol?

[Obs]

Like synthol?

Lmao

[German89]

I didn’t want to show it to everybody. But fine. Here’s my juicie banana.

I've never heard of a banana daiquiri and now I need one. Thank you

[timetolift5]

I got lose skin too. It drives me fuckin bonkers. Just gotta get thicker

Yea I carried most of my weight in the lower belly for years. Hopefully one day when I pack on enough muscle it’ll be gone. Only one way to find out. Foot on the gas and no looking back lol

[German89]

Oh German you’re so cruel. Don’t you see what your doing to poor ol Obs. He’s dying right now!

Lmfaoo. Yall started this. Yous and your bahnaans!!!

I want banana bread now. Fuck

[German89]

Yea I carried most of my weight in the lower belly for years. Hopefully one day when I pack on enough muscle it’ll be gone. Only one way to find out. Foot on the gas and no looking back lol

Amen to that.

My son destroyed my stomach. Meh

[Old Duffer]

Wifee says, Game on Charger!

[Capebuffalo]

Lmfaoo. Yall started this. Yous and your bahnaans!!!

I want banana bread now. Fuck

Ever had a peanut butter and banana sandwich?

[Capebuffalo]

Wifee says, Game on Charger!

Your short term memory is gone isn’t it?

[timetolift5]

Ever had a peanut butter and banana sandwich?

I actually ate peanut butter and banana together for the first time in my life about a year ago. Afterwards it was a kick myself in the ass moment when I realized what I had been missing out on all these years lol

[Capebuffalo]

Just going to throw this out there and see if it sticks.

[Capebuffalo]

I actually ate peanut butter and banana together for the first time in my life about a year ago. Afterwards it was a kick myself in the ass moment when I realized what I had been missing out on all these years lol

They were Elvis’s favorite.

[Obs]

They were Elvis’s favorite.

New wickrz

[Couchlockd]

After workout joint??!?!?

[Capebuffalo]

After workout joint??!?!?

Glasses. Can’t smoke. I can’t put words together. Then sit there freaking out. Listening to my heart beat to make sure I don’t die. True story btw

[Thebricklayer]

After workout joint??!?!?

Damn, good eye. :-)

[Couchlockd]

Glasses. Can’t smoke. I can’t put words together. Then sit there freaking out. Listening to my heart beat to make sure I don’t die. True story btw

The ol' heart beat

Yeah, that is odd. Some reason all you hear is it

[Old Duffer]

Wifee says, Game on Charger!

Your short term memory is gone isn’t it?

Don't deny it. I know you two are the same dude!

[German89]

Ever had a peanut butter and banana sandwich?

Yes! Ever tries, grilled pb and banana sandwich. Itll fuck your life up!

[guitarzan]

Just going to throw this out there and see if it sticks.

That's what I say about my underwear

[Obs]

Just going to throw this out there and see if it sticks.

Looking great decent lighting on the first

[charger69]

Nice lean back- you are ahead of me and you are bulking??


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[tarmyg]

Well, got the balls finally to post this picture. It's from this am right before my cardio workout. Far from happy but it is what it is and in 3-weeks it's showtime anyways.

[Mooseman33]

got the balls to post it?

brother, u look great.

[charger69]

Well, got the balls finally to post this picture. It's from this am right before my cardio workout. Far from happy but it is what it is and in 3-weeks it's showtime anyways.

Looking great!!
Some helpful hints. Try to extend your abs. For example : chest up and out and hips back which tightens the skin on the ab muscles. The other things is to take it from the side and twist. This also tightens.
You need to play around with it, but find what looks best for you and show that pose.


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[timetolift5]

Well, got the balls finally to post this picture. It's from this am right before my cardio workout. Far from happy but it is what it is and in 3-weeks it's showtime anyways.

You look awesome man. Nothing to worry about. I’d be happy if my midsection looked like that rn. I can say one thing, I’ve never done a cut on cycle as this is my first one and how quickly the weight sheds is craziness.