Official January 2019 Competition

**bethdoth** · 03-13-2019, 11:11 AM

Originally Posted by tarmyg

Well, got the balls finally to post this picture. It's from this am right before my cardio workout. Far from happy but it is what it is and in 3-weeks it's showtime anyways.

Looking good just pull your under-roos up a bit ahhhh! Have you ever tried working out in AB straps called perfect pullers? They will build abs like there is no tomorrow. Here are my old man abs and this is not after an ab workout.

**charger69** · 03-13-2019, 03:13 PM

I used to easily do 100’s of different ab exercises when I was young, the abs came only after diet.
IMO it is diet that makes the abs

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**Obs** · 03-13-2019, 03:38 PM

Originally Posted by Capebuffalo

Glasses. Can’t smoke. I can’t put words together. Then sit there freaking out. Listening to my heart beat to make sure I don’t die. True story btw

I just looked into this because I am same way

https://www.google.com/amp/s/tonic.v...or-some-people

Got me digging further.
Adrenaline addicts and extreme type A dont fare well with inluxes of gaba and serotonin.
Gaba in particular is basically anti adrenaline.
If you are a wound for sound person such as myself you wont ever be able to get the "chill out" effect others experience.

Thats ok. We have stimulants to give us peace.

**Thebricklayer** · 03-13-2019, 07:39 PM

Huh, guess that would explain why my wound tighter than an eight day clock ass responds the same way as well.

**tarmyg** · 03-13-2019, 10:15 PM

Do I need to say more?

**German89** · 03-13-2019, 10:41 PM

Originally Posted by tarmyg

Do I need to say more?

yo, what the fuck. why would you do that to us!?

**Old Duffer** · 03-13-2019, 10:51 PM

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I'll leave this here

**charger69** · 03-13-2019, 11:17 PM

Originally Posted by Old Duffer

I'll leave this here

Where’s Obs??? LOL

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**charger69** · 03-13-2019, 11:18 PM

Lotta work to do!!!!

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**German89** · 03-13-2019, 11:31 PM

Originally Posted by Old Duffer

I'll leave this here

thank you

**German89** · 03-13-2019, 11:31 PM

Originally Posted by charger69

Lotta work to do!!!!

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lmao. where?

**Old Duffer** · 03-14-2019, 01:02 AM

Originally Posted by charger69

Lotta work to do!!!!

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Nobody's asking you, where's the beef?

**tarmyg** · 03-14-2019, 03:05 AM

Originally Posted by charger69

Lotta work to do!!!!

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Agreed. Might as well just pack up and quit looking like that.

**tarmyg** · 03-14-2019, 06:02 AM

Just measured body fat for fun. 10.5%.

**charger69** · 03-14-2019, 06:17 AM

Originally Posted by German89

lmao. where?

I guess my camera and Obs are the same. I thought that I looked cut deeper in the mirror.

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**charger69** · 03-14-2019, 06:17 AM

Originally Posted by tarmyg

Just measured body fat for fun. 10.5%.

Nice!!!

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**tarmyg** · 03-14-2019, 06:19 AM

Originally Posted by charger69

Nice!!!

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Why are you up at 4am? It's you and AG, never sleep.

**Capebuffalo** · 03-14-2019, 07:22 AM

It’s like a bad dream for you guys you can’t wake up from.

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**charger69** · 03-14-2019, 09:00 AM

Originally Posted by tarmyg

Why are you up at 4am? It's you and AG, never sleep.

Actually 3 am is when I get up. Sleep is a waste of time!! LOL

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**charger69** · 03-14-2019, 09:02 AM

Originally Posted by Capebuffalo

It’s like a bad dream for you guys you can’t wake up from.

You are looking great. You have your wheels coming along excellent!
Rest is the key! You need to take off the rest of the month to make sure that you do not overwork them.

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**Capebuffalo** · 03-14-2019, 09:20 AM

Originally Posted by charger69

You are looking great. You have your wheels coming along excellent!
Rest is the key! You need to take off the rest of the month to make sure that you do not overwork them.

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Thx. My plan is to rest next month.

**charger69** · 03-14-2019, 09:24 AM

Originally Posted by Capebuffalo

Thx. My plan is to rest next month.

The rest of the month, not rest next month!!!

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**German89** · 03-14-2019, 10:43 AM

Originally Posted by charger69

Actually 3 am is when I get up. Sleep is a waste of time!! LOL

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You grow in your sleep though

**Old Duffer** · 03-14-2019, 11:02 AM

Originally Posted by German89

You grow in your sleep though

That's kind of a personal prob

**charger69** · 03-14-2019, 11:05 AM

Originally Posted by Old Duffer

That's kind of a personal prob

LMAO

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**Mooseman33** · 03-14-2019, 11:43 AM

sleep is the cousin of death

**German89** · 03-14-2019, 12:19 PM

Happy march 14th boys!

**German89** · 03-14-2019, 12:20 PM

Originally Posted by Mooseman33

sleep is the cousin of death

Nas fan?

**Gallowmere** · 03-14-2019, 12:30 PM

Originally Posted by German89

Nas fan?

I was thinking of The Game. vOv

**German89** · 03-14-2019, 01:00 PM

Originally Posted by Gallowmere

I was thinking of The Game. vOv

**Gallowmere** · 03-14-2019, 01:17 PM

Originally Posted by German89

Ahhh, yeah it’s been so long since I heard Illmatic, I’d forgotten about that.

**HDThunder** · 03-14-2019, 01:44 PM

Originally Posted by German89

Happy march 14th boys!

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This should be every day!!

**Mooseman33** · 03-14-2019, 02:07 PM

great catch German

**Obs** · 03-14-2019, 02:18 PM

Wth is march 14th

**charger69** · 03-14-2019, 02:21 PM

Originally Posted by Obs

Wth is march 14th

Today

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**Obs** · 03-14-2019, 02:27 PM

Originally Posted by charger69

Today

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Is it of signifigance?

**Old Duffer** · 03-14-2019, 02:37 PM

Originally Posted by Obs

Wth is march 14th

3/14/19 dude!

Damn kids...

**German89** · 03-14-2019, 02:44 PM

Lmao. Google it!

**darktime** · 03-14-2019, 03:15 PM

HAHA! never knew about march 14th day...

Back in school it was Pi day (3.14...)

**Capebuffalo** · 03-14-2019, 03:54 PM

Someone say pie?

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Glad I’m on a bulk. Ha ha ha

Thread: Official January 2019 Competition

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