First Cycle - Standard Protocol

[Windex]

I think I fire this bottle and then switch to a methylated b12 tab. Doesnt being methylated make it hard on your liver?

If you are getting sick that often it's still going to be best to get a functional medicine lab panel run from an N.D. to fix the underlying root causes.

The gut problems will translate to less nutrient assimilation and make gym progress an uphill battle forever until the root issue is fixed.