Update- I was feeling a bit better and did 40 minutes of LI cardio. The first 30 minutes was a struggle, but after that I was getting into it.
I am glad I went. I even posed for a little and did abs. I don’t think that I would have been able to do HIIt.
I am a little concerned about my BP though. It is in the 150’s. I did have a very low heart rate doing cardio though.
Tomorrow I am going to have the ultrasound of my heart. Originally it was scheduled for June, but there was a cancellation. I need to know if I have issues or not. I am hoping that they say everything looks fine. My heart beat rises just thinking about it.
I found out that my previous bloods had high potassium. This causes irregular heart beats. And is related to the kidneys. Oh no, here we go again. Dr’s now will have a shit load of kidney testing. Been there, done that.
I hate bloods on cycle- Dr’s begin going down rabbit holes.
Oh well, I will just put everything on hold for testing, except ultrasound.
I am going to hit the gym running tomorrow! I have to. The competition will. I cannot give them an advantage.... they are probably 40 lbs heavier than me anyway. They were last year.
The only thing I can say, “I will try!” I will not lose because of a lack of effort. I am already better than I was last year, that is the main thing for me.