How are you counting your calories?
Also does your daily life involve a lot of physical exertion (do you work construction, landscaping, etc). Also you mentioned trt, how long have you been on trt and at what dosage? Reason I ask is at 186 lbs and 4K total calories daily (assuming it’s not keto lol) you definitely should be gaining weight by week 5. You have a fantastic physique currently, and with a good cycle will be incredible.
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