Ok finally got a good grip on my hrt and how I bounce down after blasts. My goal is to get to 7.5%bf shredded and add 12 lbs lean mass. I also want to have an awesome fuckin time, work my balls off, keep my
Mindset at 1000%, crush some puss, get my body to a ridiculous peak performance state. And crush some puss

40
5’9 179lbs today
10% bf
I feel great. Best shape of my life and hrt dialed in.

Current hrt:
80mg test c. (40mg 2x/wk)
.50 Arimadex. (.25 2x/week)
1000iu hcg. (250iu 2x/week)

Self medicating:

-hgh pharm geno pen: 4.05 iu daily (5 on 2 off) started 4 weeks ago

-proviron: 50mg per day

-Tito’s vodka & Canada Dry seltzer: 6x/week

Blast:

-week 1-16: 500mg test c, (250mg 2x/week. FRONTLOAD: 1000mg weeks 1-2)

-week 1-16: 300mg deca (150mg 2x/week with FRONTLOAD: 600mg weeks 1-2)

-week 1-16: 50mg proviron daily

-week 1-16:.25 arimadex 2x/week

-week 1-16: 400mg masteron (200mg 2x/week)

I’ll keep the hcg at 500iu 2x/week until I finish and go back to hrt at which time I’ll lower hcg to half and arimadex to half for 30 days then talk to doc about eliminating.