We are due for an update on the expirement. I am very interested to see if my expectation are real.
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We are due for an update on the expirement. I am very interested to see if my expectation are real.
Sent from my iPhone using Tapatalk
UPDATE-
so I have not been on this new cycle very long, and again I'm taking long esters (EQ and Tren E).. but I have not injected Test in a few weeks. so my test levels have dropped off to near nothing by now. however, I feel just fine. libido has actually picked up (this is the tren kicking in).
I did not add in the VAR like I had planned. but starting yesterday I did add in 20mg of Dbol. This is just to get some estrogen.
the interesting thing about running no test at all while I start this blast is that I have no back acne like I usually get when I blast. we shall see if it stays this way with no test in this cycle.
body weight - I'm up 6 pounds since starting. my goal is to be up 30 pounds from just this cycle (regain the 25 I lost and add 5). I will add in some 'bulking' compounds at the end like NPP, Deca, Anadrol. but want to see how far this little bit of EQ and Tren gets me first.
I did add in 75mcg of T4 per day.. the reason for this is I think my metabolism slowed down quite a bit from that long phase of barely eating, plus Tren is thyroid suppressive. so I'm boosting the metabolism NOT for fat loss, but for nutrient partitioning and assimilation.
I was thinking of adding in 25mg of MK677 mainly for the appetite increase.. I'm a bit hesitant to do this though mainly because I know its going to make me retain a bit of water, which is a good thing for growth, but I kinda wanted to see how far I can get with a 'dry' bulk.
insulin, 10-30iu per day.
10iu in the morning with breakfast
5-10iu pre workout
10-15iu post workout
as my weight goes up and my calories go up my insulin use will also go up.. another reason I want to add in the MK677 here is to get the synergetic effects with the insulin and the T4 usage. I'll get a greater IGF increase and more overall growth factors happening
as for the diet -- I've switched from rice and potatos as my main carb sources to adding in quite a bit of pasta. red meat and pasta are my main food sources right now. point there is calorie density.. I'm only eating 4-5 meals per day so I want the cals of those meals to be as dense as possible.. as I progress the number of meals will go up.
heres an example of why I'm going with pasta instead of rice as my main carb source.. last night for dinner was 8oz of Cod. which is like 50g of protein, now if I would of just had a cup of rice with that I'd simply be adding 50g of carbs. so instead I had the cod with an entire box of Mac and cheese (the Mac was a total of 141g of carbs, 27g of protein, and only 9g of fat for a total of 750 cals). so that pasta addition instead of the rice made that meal substantially more macro and cal dense.
Training -- frickin loving these full body workouts. much different then what I've done in the past (even though I've written at least 50+ different full body training programs for clients over the years, I've rarely used them myself). I did have a program I did in the past that was an upper/lower split for the week but had one day of the week that was a full body "pump" and "recovery" day.. but never really did full body for every single workout that I do.
we'll see if the results come from it or not. I'm mainly doing more blood volume based training and lots of RIR based training. I'm rarely going heavy or to failure right now.
one thing for sure I've learned here is this quote "STRENGTH IS NOT LOYAL" .. strength is not loyal to anyone at all. its not there by your side and something you can depend on.. nope, you have to work for it every single day. if you step away for even a short time, strength is gone. it does not stay with you, its not loyal to you, its something you have to earn daily.
Last edited by GearHeaded; 06-01-2019 at 03:58 PM.
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