Hello gents , I know I am off the chain at time and my last post all you active young men hammered on me and rightly so . I was incorrect and you guys caught me and I apologize . Hope you can forgive and forget ..... I will be 60 and I ....... hang on ....... hate to admit , but I am wrong at times ..... OK I said it and apologized so I hope we can move on and maybe even cut me a little slack if I re frame from being an AH ? No promises but I will try![]()
Now the question my SHBG has been low for almost a year now and this is a somewhat over looked BW test that is very important .... I have researched on line and failed to get a concrete way to raise low SHBG ? Low SHBG is linked to High free testosteron & Albumin . Much research states talk to you Dr and follow his directions ....... WTF ? Most Dr's are clueless as to how to read BW and some have never even heard of SHBG testing and why they do it . Also a surprise to many Dr is and Ultra sensitive Estrodial test for males ??? Just venting
1) Drink Coffee - Not the cure ! I drink shit tons of coffee .
2) Increase fiber intake - I am on a Ketos nutrition program and all BW great except SHBG ? Lots of fibrous Complex carbs in veggies and lots of meat and good fats Triglycerides are amazing with super low fat content in blood serum levels ? Strange but true .
3) Loose weight - I have lost 15lbs of fat and now only have a bigger than I want but none the less a little bread basket in the front ? Obliques staring to show and top 2 flexors at 60 this is exciting and just getting better Ketos is the ticket , amazing .
4) Supplements may help - Supplements not listed
5) In some cases a prescription med may be needed - I prefer supplement as to scripted meds
OK I am humbly asking for replies and suggestion that are fact based and hope Kel with check in on this ? I just made a peptide order and he mentioned Finasteride in the past and gave me a link and I read and did not see where it addressed this issue and it stated possible ED and this was not a side I wanted to address ......